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For athletes of all ages, workouts of the shoulders, back, chest, biceps and triceps are extremely important!  All athletes know that injuries do occur when trying to take your conditioning or training to the next level. Isolator Fitness offers the safest and most efficient way to do so.

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For those men and women who play baseball or softball, it is very important to have some weight training in your training routine.  Due to the increased use of the shoulder in baseball and softball, it is very important to make sure that good form and light weights are the main concern while weight lifting.  Through the use of the Isolator and the Cuff Edition, these key elements can be achieved, and achieved fairly easily.

The Isolator and the Cuff Edition both isolate and target the primary muscle groups during a workout.  As a result, it is possible to lift much less weight, yet achieve a much better result from the workout.   Due to this fact, there is also much less of a chance for injury while working out.  The last thing a baseball/ softball player needs is to suffer a shoulder injury while weight training because it could ultimately be a career ending injury.  It is extremely import to make sure that proper weight training is something that is incorporated into the training for baseball and softball because it will help to keep everything strong and as a result aid to provide more protection from injury.

Basketball Athletes

Just as with all sports, strength training during the sports season is extremely important.  Many athletes spend their time during the off season focusing on strength training during the off season, and then come the actual season they find themselves no spending any time in the weight room.  Weight training is very important during the season because it helps to protect from injury.  The Isolator can be used for a number of different exercises including lat pull downs, pull-ups, and seated bench rows.  The Cuff Edition can be used for a number of bicep and tricep exercises.  The great thing about the Isolator and the Cuff Edition during on season weight training is the fact that it allows for the use of less weight, better form, and a much more targeted and isolated workout.

Football Athletes

Obviously weight training is especially important to football athletes.  In high school it seems that those are the people who are always in the weight room, and through college and adult hood you almost always can pick out the football players in the gym.  Leg strength is something that is extremely important in football.  The Cuff Edition can be used to perform an intense leg workout.  It was originally designed to be used as an isolation device for the biceps and triceps.  The Cuff Edition can serve a dual purpose for athletes in the fact that in can be used as ankle cuff and can be used to target and tone the glutes, hamstrings and quads.
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In swimming, the best way to become a better swimmer is to swim more. In addition there are a variety of different fitness activities that can help to add an extra edge to your swimming. Strength training is one of those excellent ways to add something extra to your stroke. Upper body, lower body, and core are all especially important. Through using the Isolator and the Cuff Edition, it will be possible to target the entire body during a workout. The Isolator can be used to target the back, shoulders and chest and the Cuff Edition can be used to target the biceps, triceps, legs, and core. The Isolator Fitness Combo pack is all that a swimmer needs to really isolate and target their workouts in the gym!