Archive for The Cuff Edition

Biceps Workout

A biceps workout is a very important part of arm workouts.  For those who are unfamiliar with where the biceps are, they are the top arm, opposite the triceps.  These are the muscles that can sort of look like the bubble in the arm.  There is really one movement for working the biceps and that is the curl.  The main difference between the different types of curls is based on the distance between the hands.  The closer the hands, the biceps workout is focusing on the outside part of the bicep.  When the hands are placed further apart from each other, the more inside of the biceps are getting worked.

 

Biceps Workout With Seth Feroce

 

When looking for information on biceps workout, it is not always to find.  There seems to be plenty of people talking about biceps workout, but trying to actually find information on how to complete one is not the easiest task in the world.  Seth Feroce is the only IFBB Professional body builder to have an undefeated competition record.  Feroce has started Seth Feroce Training which is an online personal training website.  His site is packed with a ton of information on how to properly complete a biceps workout.  In addition to downloadable information, Feroce has also taken the time to create a whole biceps workout video where he goes through a plethora of biceps workout information.

 

Biceps Workout With The Cuff Edition

 

In addition to how to complete a biceps workout, there are a couple of great tools that can be used to help to maximize the benefits of the time being spent during the workout.  One of those tools is The Cuff Edition by Isolator Fitness.  This apparatus is great for a biceps workout because it isolates the biceps from the other muscle groups and as a result delivers a much more isolated and targeted workout.  The Cuff Edition can be used with the cable machines in the gym as well as dumbbells holders or even with a rubber band system at home.  There are a number of different ways to use The Cuff Edition for a biceps workout that the possibilities really are endless!  No matter what your fitness level or experience, The Cuff Edition is a great tool for you to use during your biceps workout!

 

Biceps Workout With Versa Gripps

 

In addition to The Cuff Edition, another great tool for a biceps workout is Versa Gripps.  This product is a revolutionary weight lifting strap that is unlike any of the other straps out on the market.  The part of this strap that gets attached to the user’s wrist is padded for extra comfort.  In addition, compared to its traditional relative, Versa Gripps do not need to be wrapped around a weight numerous times in order to use them.  As a result, they are much safer.  Another reason behind the increased safety is the fact that the part of the Versa Gripps that go around the weight are made of a revolutionary grippy material that will remain grippy for the lifetime of the product.

 

Biceps Workout

Categories Biceps Workout, Seth Feroce Training, Seth Ferorce, The Cuff Edition, Versa Gripps
Comments (0)
Posted by: Isolator Fitness
May 14, 2012

Seth Feroce Has Kicked Up His Training For the Toronto Pro!

The Toronto Pro is scheduled to take place June 1-3, 2012 in Toronto, Canada.  For many of the individuals going, this is unlike any show they have ever attended before.  For individuals who will be attending to just watch the competitions and take in all the sites, the Toronto Pro is sure to not disappoint.  The news was recently released that Ronnie Coleman, Jay Cutler, and Phil Heath will all be at the show on Sunday, June 3!

 

For one individual, Seth Feroce, the Toronto Pro is exciting for a different reason.  After taking a whole year off of the competition circuit, Seth Feroce will be making his re-entrance into the competition world!  Feroce has taken the last year off of competing to increase his strength and to take his career to the next level.  In the last year, Feroce has put on nearly fifty pounds of muscle.  He is more dedicated than ever before and his recent video post shows that he has made some significant visual improvements over the last year!

 

Feroce’s Diet Has A Huge Impact on his Training!

 

A big part of Feroce’s training routine is his diet.  His days currently start with twelve ounces of chicken and a cup and a half of oatmeal with fresh berries.  His second meal is generally twelve ounces of sirloin and fourteen ounces of potatoes.  Feroce’s third meal is made up of twelve ounces of chicken and two and a half cups of rice.  Fourteen ounces of white fish and two and a half cups of white rice make up his fourth meal.  Meal number two is repeated as his fifth meal.  Feroce’s sixth and last meal of the day is made up of two cups of egg whites with two omega three eggs.  For those of you who have not been doing the math, that comes out to over three pounds of meat (chicken, sirloin and fish) and three cups of rice in one day!  To put that in perspective, the average American consumes an average of about one half pound of meat per day!

 

The Cuff Edition Has Helped Feroce Target his Biceps!

 

Another key element to Feroce’s success is the way that he is working out.  He said in a recent video post that The Cuff Edition from Isolator Fitness has helped him in great deal with his biceps.  The video shows Feroce using The Cuff Edition for cable bicep curls.  The Cuff Edition was released by Isolator Fitness as a way to isolate and target the biceps and triceps without using the hands or grip strength.

 

Feroce Cuff

 

 

The Toronto Pro is sure to be an exciting and action packed show.  Seth Feroce is ready to bring everything he has to the show, and that alone makes for an exciting weekend that is sure to not disappoint! You can also check out Feroce’s training website at sethferocetraining.com for a ton of valuable and useful information!

 

 

 

 

Categories Seth Feroce Training, Seth Ferorce, The Cuff Edition
Comments (0)
Posted by: Isolator Fitness
April 13, 2012
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