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		<title>Tricep Workouts for Women</title>
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		<pubDate>Thu, 17 May 2012 15:52:47 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Seth Feroce Training]]></category>
		<category><![CDATA[Tricep Workouts]]></category>
		<category><![CDATA[Versa Gripps]]></category>
		<category><![CDATA[the cuff edition]]></category>

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Tricep workouts have the ability to totally transform a woman’s appearance.  One of the biggest problem areas for many women is the “jiggle” underneath the arms.  So many of the little black dresses show off a woman’s arms, so by doing tricep workouts you can help to improve the appearance of your arms and make [...]]]></description>
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		<title>Biceps Workout</title>
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		<pubDate>Mon, 14 May 2012 13:30:06 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Biceps Workout]]></category>
		<category><![CDATA[Seth Feroce Training]]></category>
		<category><![CDATA[Seth Ferorce]]></category>
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		<category><![CDATA[Versa Gripps]]></category>
		<category><![CDATA[seth feroce]]></category>
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A biceps workout is a very important part of arm workouts.  For those who are unfamiliar with where the biceps are, they are the top arm, opposite the triceps.  These are the muscles that can sort of look like the bubble in the arm.  There is really one movement for working the biceps and that [...]]]></description>
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		<title>Shoulder Workout With The Isolator</title>
		<link>http://isolatorfitness.com/blog/shoulder-workout-with-the-isolator?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shoulder-workout-with-the-isolator</link>
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		<pubDate>Tue, 08 May 2012 07:16:31 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Should Workout]]></category>
		<category><![CDATA[Shoulder Workout]]></category>

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Shoulder workout is searched roughly 15,000 times a month.  That means there are a lot of people out there looking for a better shoulder workout than the one they are currently doing.  Listed below are a couple of different shoulder workout exercises that can be done while using The Isolator from Isolator Fitness. &#160; Shoulder [...]]]></description>
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		<title>Chest Workout With The Isolator</title>
		<link>http://isolatorfitness.com/blog/chest-workout-with-the-isolator?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chest-workout-with-the-isolator</link>
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		<pubDate>Sat, 05 May 2012 06:39:44 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Chest Workout]]></category>

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Chest workout is a very commonly searched term on the web.  Both newbies and veterans to the gym alike are looking for a way to get the most out of their chest workout.  Through using The Isolator by Isolator Fitness, individuals can achieve extremely isolated and targeted workouts. &#160; Chest Workout With The Isolator: Dumbbell [...]]]></description>
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		<title>Back Workout With The Isolator</title>
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		<pubDate>Tue, 01 May 2012 06:17:45 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Back]]></category>
		<category><![CDATA[Back Workout]]></category>
		<category><![CDATA[Lat Pulldown]]></category>

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&#160; Fitness enthusiasts and new comers to the gym alike are all interested in getting the most out of their workouts.  It is important to remember to focus on working minimal muscle groups at a time in order to truly isolate and get the most out of a workout.  The Isolator by Isolator Fitness is [...]]]></description>
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		<title>Web Site Design Now Available From Isolator Fitness!</title>
		<link>http://isolatorfitness.com/blog/web-site-design-now-available-from-isolator-fitness?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=web-site-design-now-available-from-isolator-fitness</link>
		<comments>http://isolatorfitness.com/blog/web-site-design-now-available-from-isolator-fitness#comments</comments>
		<pubDate>Sun, 29 Apr 2012 05:03:20 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Jaimie Bernhardt]]></category>
		<category><![CDATA[Web Site Design]]></category>

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Isolator Fitness is moving and shaking as always.  We currently are working on developing a plethora of new products.  More details will be released once some of the finer details have been worked out so make sure you keep checking back!  In addition to great new physical products, we are also expanding the services that [...]]]></description>
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		<title>Weight Lifting Routines</title>
		<link>http://isolatorfitness.com/blog/weight-lifting-routines?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-lifting-routines</link>
		<comments>http://isolatorfitness.com/blog/weight-lifting-routines#comments</comments>
		<pubDate>Thu, 26 Apr 2012 05:39:09 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Seth Feroce Training]]></category>
		<category><![CDATA[Weight Lifting Routines]]></category>

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&#160; &#160; Weight lifting routines are all over the internet.  When it comes to finding the right weight lifting routine for you, it is important to first figure out why it is that you are lifting.  Many people think that they are just going to lift because everyone else is doing it.  Yes it is [...]]]></description>
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		<title>How To Build Muscle</title>
		<link>http://isolatorfitness.com/blog/how-to-build-muscle?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-build-muscle</link>
		<comments>http://isolatorfitness.com/blog/how-to-build-muscle#comments</comments>
		<pubDate>Mon, 23 Apr 2012 04:25:23 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[How To Build Muscle]]></category>

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How to build muscle is one of the most searched phrases on the web when it comes to fitness.  There are tons of sites out there that say they can get you big muscles in four weeks or less. These sites are providing a big cloud of smoke and few truths filled in with tons [...]]]></description>
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		<title>Lifting Straps</title>
		<link>http://isolatorfitness.com/blog/lifting-straps?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lifting-straps</link>
		<comments>http://isolatorfitness.com/blog/lifting-straps#comments</comments>
		<pubDate>Fri, 20 Apr 2012 06:58:50 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[The Isolator]]></category>
		<category><![CDATA[Versa Gripps]]></category>
		<category><![CDATA[lifting straps]]></category>

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Lifting straps are a great product to be used by anyone who has poor grip strength, as well as anyone who has suffered an injury to their wrist, palm or hand.  There are a number of different lifting straps available on the market and it is hard to even know where to start when looking [...]]]></description>
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		<title>Weight Training</title>
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		<comments>http://isolatorfitness.com/blog/weight-training#comments</comments>
		<pubDate>Tue, 17 Apr 2012 06:35:31 +0000</pubDate>
		<dc:creator>Isolator Fitness</dc:creator>
				<category><![CDATA[Weight Training]]></category>

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Weight training is important for a number of different reasons.  It is a huge factor in health, and all of the different levels of health.  Both mental and physical health can be improved through weight training.  Continue reading to find out some of the both mental and physical health benefits associated with weight training. Weight [...]]]></description>
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