Alysha Hale

From a size 14 to a size 4, I’ve lost over 65 pounds and feel absolutely amazing!! I realized I was headed down a path that I didn’t want to be on, so I made the change to start living a healthier life. I was sneaking drive-thru food late at night, never working out, and making an excuse every single day as to why I couldn’t be healthy and active. A friend of mine introduced me to AdvoCare, a supplement company, and in less than 1 month, I dropped 2 pant sizes!

I started lifting weights with my husband (@forgefitness2) and became a much healthier, happier version of myself. I saw myself getting stronger in the gym and stronger in life and I just didn’t want to stop! Then I started to help others achieve their health goals.

I started for me, but I continue because so many other people have helped motivate me to be better. I also learned that meal prepping is key! If you want to start a fitness journey, you’ve got to start with a good meal prep bag to keep yourself going! I’ve discovered more about myself, and I’ve started to love working out and lifting!!

The post Alysha Hale appeared first on ISOLATOR FITNESS BLOG.