Call your friends and get ready for a late night around the dinner table with this hearty, Cajun crowd-pleaser! Faster and less fussy than a traditional gumbo, I’ve given this savory recipe’s roux a makeover with soy and oat flours, so you can enjoy a gluten free dinner. Shrimp, chicken, and sausage add huge flavor and lots of protein, while our ISOPASTA Rice soaks up all that great Creole sauce.
Drink Recommendation: Beer! (Preferably Turbodog by Abita) Cheers!
I hope you enjoy this delicious addition to your healthy ISO lifestyle!
Kelly Pipich, Isolator Fitness’s Executive Chef