Low Carb Pasta Recipes from ISOPASTA experts
ISOPASTA IS HERE!! Everyone has been really excited about the launch of our high protein, low carb pasta, and the team at Isolator is LOVING the new recipes and user recipes all over social media. Not that we didn’t love you before, but when you team up with ISOpasta, you’re super awesome.
Because we love them, we want to share some of our favorites with the internet world.
For whopping 30 grams of protein and only 7 net carbs (11 total carbs minus 4 grams of fiber), your carbohydrate source can now become your protein source.
Finally, a guilt free low carb pasta! But don’t take our word for it; check out how some of our awesome customers are using it to replace higher carb pasta recipes!
1. Healthy, Low Carb Wonton Soup
@buffcake22: This is @isolatorfitness #Isopasta”won ton” soup. I love working for this company!! (It’s been 3 years now!) AND I never leave home without my #isopack .
This recipe for #wonTon soup is also in March’s recipes on my website for members. Instructions and #macros are always included, and a photo www.withmefit.com
4 cups chicken stock, 2 tablespoons reduced sodium soy sauce, 2 Tablespoons rice wine vinegar, 2 teaspoons Splenda or brown sugar, 1 large egg, 4 ounces cooked 99% fat free ground turkey, 1 serving cooked Isopasta, 1/2 cup thinly sliced carrots, 1/2 cup fresh pea pods, 1/4 cup sliced green onions, 1 teaspoon garlic a powder, 1/4 teaspoons black pepper or red pepper flakes, 1/2 teaspoon ground ginger powder, 1/4 cup fresh cilantro leaves.
Add everything to a pit except egg and cilantro and simmer until vegetables are tender. Stir egg into hot soup and remove from heat. Add cilantro and serve.
Makes 4 servings at 161 calories each 25gP 9gC 2.9gF
2. Low Carb Pasta as A Delicious Substitute for Meat
@katiemisenfitMeal: Prep for Lenten Friday! I struggle to get my protein in on #MeatlessFriday so I highly recommend @isolatorfitness #Isopasta
Recipe: 1 can of tuna, Isopasta penne, 1/2 cup broccoli, 1/4 cup Classico light Alfredo
Macros: carbs 18 g, fat 4 g, protein 54 g
3. A Guilt Free Italian Low Carb Pasta Dish!
@lavocakes: Oh myyyy goodness. Protein pasta from @isolatorfitness ! Pictured here is 30g protein and only 6g net carbs I paired my #isopasta with lean turkey sausage and fat free mozz! So prep friendly! #isolatorfitness NAILED it!
4. Low Carb Meal Prep Connoisseurs!
@hwnlovely: #ulusjourney todays meal prep for the next few days. Pesto pasta, chicken breast, sauteed spinach, mushrooms and asparagus with sweet pepper garnish.
5- Step Aside, Whole Wheat Pasta! Hellooooo, ISOPASTA!
@swolesarah: Dinner tonight! 530 calories 64g of Protein, 12g of Fat, and 30g of Carbohydrates. The pasta is from #isopasta and I absolutely LOVE it!! It reminds me of whole wheat pasta and totally satisfies my hankering for noodles! Highly recommend it
6- Substitute for Spaghetti with Meat Sauce!
@guapo_zach: #isopasta these guilt free low carb pasta italian meals make my life so happy. My take on guilt free spaghetti with meat sauce. Isopasta rice instead of pasta. Extra lean ground turkey instead of ground beef, mixed veggies to fill me up, and sauce is simple tomato paste with all salt free ingredients. For guilt free fit recipes shoot me a message. Protein 54 grams, carbs 11g, fats, 3 . grams.
7. Super Simple Low Carb Mac and Cheese
@fit_bl: I can eat pasta again! PRAISE .
This delicious #dinner consists of Isopasta high protein low carb pasta covered in a cheese sauce made of #coconut #almond milk and two spreadable cheese wedges. Then I topped it with a dab of #guacamole and (not shown) a fried #egg. Oh my goodness. It was #amazing! And 50+ grams of protein .
8. New and Improved Shrimp Alfredo
@jojo_khfit: Lunch is IsoPasta, salad shrimp, steamed broccoli, and Prego light Alfredo sauce.
Macros P-50g C-18g F-6g
Thanks to all of the ISOpasta Instagrammers out there! Keep on posting your recipes and they may get featured on the site. We’re loving them!!
The post Low Carb Pasta Recipes from ISOPASTA experts appeared first on ISOLATOR FITNESS BLOG.
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