$7.99 Flat Rate Shipping | USA Only | USE CODE "Closeout50" Save 50% more on Closeout items

SWEET AND SAVORY GRILLED SALMON

by Isolator Team April 02, 2016

SWEET AND SAVORY GRILLED SALMON

Serves 4

Rich in omega-3’s and protein, this tasty salmon will teach you a new technique for flavorful fish grilling that couldn’t be easier. Complimented by any of our ISOPASTA recipes or my favorite Cauliflower Puree, this Asian-inspired main dish is sure to become a family favorite.

 

Wine Recommendation: Salmon is a hearty fish that pairs well with a light red wine. A Beaujolais Nouveau will go beautifully with this healthful dish. Cheers!

I hope you enjoy this delicious addition to your healthy ISO lifestyle!

Kelly Pipich, Isolator Fitness’s Executive Chef

Ingredients:

  • 1 lb skin-on salmon filet
  • 2 tbsp coconut sugar
  • 1 tbsp maple syrup
  • 1 tbsp sesame oil
  • ¼ c Dijon mustard
  • 2 tbsp Tamari
  • 2 tbsp garlic-infused oil
  • 1” piece fresh ginger root, peeled and finely grated

Directions:

  1. In a shallow dish, whisk together all ingredients except salmon. Place the salmon in the dish, skin side up, and spoon the marinade onto the sides so that all non-skin parts of the salmon are coated with marinade. Place in the fridge for 1-3 hours.
  2. Preheat your grill to around 400˚. Place the salmon skin side down on the grill and turn off the burner under the salmon for indirect heat grilling. Keep the grill covered.
  3. Don’t throw away that great marinade! Give it a quick zap until bubbly in the microwave and serve it as a sauce for your salmon.
  4. At this point, you will need to judge how long you will cook your salmon, based on what kind of grill you have and how well done you like your salmon. (I prefer my salmon slightly on the rare side.) When the salmon is done to your liking, simply slip a grill spatula between the salmon meat and the salmon skin and slide the spatula gently along the length of the filet. This will quickly and easily separate your salmon from its skin.
  5. Carefully set your salmon on a serving platter, leaving the skin behind on the grill. (The skin will be easier to clean up once it’s dried and cool.) Serve this tasty salmon with the microwaved marinade and your favorite ISOPASTA or Cauliflower Puree and enjoy!

Nutrition Facts
Serving Size 1 Serving
Calories 415
Calories from Fat209
Total Fat 23.2g
Saturated Fat 3g
Cholesterol 95mg
Sodium 786mg
Potassium 39mg
Carbohydrates 11.1g
Dietary Fiber 0g
Sugars 9.1g
Protein 33.5g

IsoPasta

The post SWEET AND SAVORY GRILLED SALMON appeared first on ISOLATOR FITNESS BLOG.

Isolator Team
Isolator Team



Also in ISO

15 Minute HIIT Workout
15 Minute HIIT Workout

by Isolator Team December 16, 2016

With the holiday’s coming up, you may be having trouble trying to fit everything you need to get done into your day. But that doesn’t mean that you can skip out on your workouts. Skipping workouts now is a slippery slope that not only puts a stop to your current progress, but may also make future progress more difficult to achieve. This time of year it’s easy to get caught up in overeating, poor sleep schedules and over booking your time. This 15 minute HIIT workout will help you to stay on track with your daily workouts even when you feel like you have no time though. Because although you may have to shorten your workouts a few days this holiday season, there’s no reason to skip them all together.

 

Read More
Healthy Christmas Recipes
Healthy Christmas Recipes

by Isolator Team December 15, 2016

It’s the holiday season and among all of the hustle and bustle there’s one chore that you just can’t afford to put on the back burner until the very last minute. And that’s planning your holiday menu. Planning a healthy holiday menu is one of the best ways to ensure that you stay on track during the holidays with your healthy eating. The best part is that thanks to this list of delicious christmas recipes, you’ll have plenty of options to choose from without having to worry about skimping on flavor.

 

Read More
How Daily Exercise Saves You From Overindulging During The Holidays
How Daily Exercise Saves You From Overindulging During The Holidays

by Isolator Team December 14, 2016

The holidays have become associated with overeating and overindulgence. They have become a time to sit around with family and friends stuffing yourself full of goodies that you spend most of the rest of the year avoiding, while avoiding the activities you spend most of the rest of the year pursuing. It should not come as much of a surprise then that continuing your workout routine during the holiday season will help you save yourself from overindulging on all of the goodies around you. There are in fact a few different ways in which daily exercise saves you from overindulging during the holidays.

 

Read More