Zach Harding

The picture on the left was taking a year and a half ago, I was 17 years old, 5’7” and weighed 104 pounds.  I was suffering from anorexia.  It had destroyed my life and all of my relationships.  The second picture is current, I’m still 5’7” but now I weight 160 pounds and I’m very happy!  I plan on becoming a physique competitor when I feel that I can mentally handle it. My relationship with food is back to normal and I am now a personal trainer at a gym helping others achieve their goals and dreams!

gym meal bags

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