The ISODUFFLE is great for carrying anything and everything you need for your day. It's great for transporting all of your workout gear from home, to work, to the gym, all while using the same durable bag. With two convenient side mesh pockets that hold anything from a water bottle or a protein shaker, to a cell phone or wallet, the space-efficient build of the ISODUFFLE is a necessity to anyone juggling several bags and looking for a one-stop-shop for all your daily needs. The ISODUFFLE contains one side zipper pocket that extends to hold anything from dirty gym clothes, sneakers, or a spare outfit that you don't want to smell like your gym bag. This spacious compartment allows you to keep certain objects separate from others, such as food or dirty clothes/sneakers. The ISODUFFLE also includes an insulated ad-in to house your food containers and keep them cool throughout the day. The duffle includes 8 containers (2-12 oz., 2-16 oz., 2-28 oz., 2-38 oz.) and 2-7 oz. Isobricks. The ISODUFFLE is also great for carrying all of your gym clothes, extra water bottles, and post workout snacks. The smaller front pocket contains two more small mesh pockets that are great for easy access so your keys, headphones, or cell phone don't get lost in your bag. Isolator Fitness is committed to creating Eco-friendly, durable products built to withstand regular use. The ISODUFFLE is available in fuchsia, red, and blackout and each comes with an adjustable shoulder strap for your comfort and convenience.