The Highest Protein Low Carb Pasta Available .... ISO PASTA
Getting in shape and staying in shape is hard work, it's also more about what you eat, when you eat, how you eat, and how much you eat, than it is about working out at all. Of course, if you want to build muscles you also have to work out, but without the nutrition factor no amount of prep time in the gym will matter. Nutrition accounts for 80% of every fitness equation while exercise accounts for a mere 20%. This is due to the fact that when you work out, the muscles in your body start to breakdown, and in order to be rebuilt they need the proper nutrients provided to you by a balanced diet. Protein is the main ingredient to muscle rebuilding and growth. Despite knowing this many people do not get the protein they require to achieve and maintain their fitness goals.
People with active lifestyles require more protein intake than those with more sedentary lifestyles, because they are tearing and rebuilding their muscles more frequently and more aggressively. The recommended dietary allowance or RDA measures the minimum amount of a nutrient that your body requires to remain healthy, and for protein that number equals only about 10% of your average daily calories, which is shockingly low. For an athlete, bodybuilder, or fitness dieter it is especially important that their protein consumption is much higher to account for the additional strain that they are constantly putting on their bodies. Iso pasta helps to ensure that fitness minded people are acquiring an appropriate amount of protein from food, rather than having to supplement with pills or shakes.
Iso pasta is made with three different proteins, including: isolated soy protein, pea protein, and whey protein, to bring you the highest protein content available in a single serving of pasta with minimal carbs, calories, and fat. It has been proven as one of the best protein packed meal options available. In fact, the protein content in iso pasta has been compared to pork chops, steak, white beans, tofu, and protein powders, chips, and bars, and in every case iso pasta has come out on top.
The Ideal Pasta for Specialty Diets
Many athletes get their necessary protein from their diets alone, not needing to resort to powders or pills for fundamental usage. Just because the extra protein is not required though, doesn't mean that athletes shouldn't stock up. It is a proven fact that protein helps to build and repair muscles, so many professional and ametur athletes fill up on protein first as a key ingredient in their dietary decisions. With all of the abuse that athletes tend to put their bodies through on a daily basis they need the extra protein to help rebuild their muscles, make and keep them strong, and promote healthy bodies.
It's best to get all of your nutrients and vitamins from the foods that you eat, rather than from pills, shakes, or other supplements, nothing replaces REAL FOOD. Attaining the proper amount of nutrients without eating an excessive amount of carbohydrates, fats, or calories, can be difficult for someone who is just learning how to measure out their daily dietary needs. Learning to read nutrition labels is crucial to making sure that you're consuming the proper amounts of each vitamin and nutrient, without overdoing it. The nutritional value label is helpful in teaching you how to determine the correct percentage of your daily value that each food contains so that you can be more educated about what you're eating.
Best for Bodybuilders
Tearing and rebuilding muscles to gain strength and mass is the main goal of bodybuilders. To rebuild muscles your body needs ample amounts of protein, which is why bodybuilders often load up on protein powder supplement shakes. Since protein works with the body to repair and and build muscle mass, bodybuilders are often in the market for the product with the highest amount of protein, and the lowest amount of calories, fats, or carbohydrates. That product used to be industry leading protein powder, but since the introduction of iso pasta the powders have had to take a backseat.
Having a specialty diet can be by choice, in the case of vegan and vegetarianism, or by necessity as with gluten and lactose intolerance, as well as diabetic diets. Whether they are by choice or medically required makes no difference when it comes to the difficulty of getting all of your necessary nutrients within the confines of the specific diet. Iso pasta makes it easier to make sure that you're at least getting as much protein as your body needs to function properly. With 50 grams of protein in each serving, just a single portion will serve as most people's recommended dietary allowance or RDA. Contrary to popular belief an RDA is not the maximum amount of a nutrient that you should eat but rather a guideline to follow as to the minimum amount of a nutrient that you need to consume to avoid becoming sick. Eating more than the RDA is not only good for you, it's encouraged.
Protein is a neccessity for a healthy diet
Protein is a necessary nutrient to most functions of the body, including muscle growth and rebuilding. It is also found in the skin, nails, hair, organs, muscles and bones of every person and is required for our bodies to properly function. Despite its importance, protein is rarely consumed in high enough quantities because of the common confusion regarding the RDA. Many people are under the impression that they are eating too much protein and are therefore cutting back on their protein consumption, when in reality they are already not getting enough, and depriving their bodies even farther by cutting more of it from their diets.
Since Iso pasta is made with three different proteins: isolated soy protein, pea protein, and whey protein, it is one of the best protein packed meal options available. When compared to pork chops, steak, white beans, tofu, and protein powders, chips, and bars it is clear that Iso pasta is the best choice. It is higher in protein content, while maintaining lower carbohydrate, fat, and calorie counts.
Invaluable for Vegetarians
Getting enough protein in your diet, when your diet consists mostly of grains, vegetables, and fruits is burdensome. Trying to find protein replacements that match the nutritional value of meats, fish, and poultry is nearly impossible. Or at least it was before iso pasta made it's debut onto the market. Vegetarians now have a viable option to increase their protein intake without sacrificing their dietary choices. They can enjoy the all day energy and stable glucose levels that are provided by protein without consuming excessive amounts of beans, tofu, or nuts, raising their fat, calorie and carbohydrates intake.
Delightful for Diabetics
When you are a diabetic there are a host of restrictions put on your diet, the most important one being a limit on your glucose consumption. Since most pastas have an excessively high glucose content, they are most often eliminated from diets all together. With the introduction of iso pasta, noodles are once again an option for diabetics. As with all things in their diets, iso pasta should be enjoyed in moderation. Since its net carbohydrate value is 7 grams per serving while its protein value is 30 grams per serving, it is a nutritional option for diabetics that they've never been given before.
Lovely for Low-Carb
Following a low carb diet doesn't just restrict the amount of pasta you can eat, it basically eliminates it from your diet all together. Limiting your carbohydrate intake can help your body to maintain a healthy glucose level throughout the entirety of the day. Protein on the other hand can actually aid your body in regulating your glucose levels so that they remain stable and your concentration and focus doesn't waver.
There are hundreds of protein options available to consumers, which is important because protein affects nearly every part of our bodies in one aspect or another. Our muscles, bones, organs, skin, hair, and nails are made from proteins and without the nutrient we wouldn't be able to function. Protein also helps us to grow and repair muscles so that we are able to walk, talk, move, and interact with the world around us. It's surprising then that most average people do not consume enough protein needed to lead a healthy life.
The recommended dietary allowance or RDA for protein is just 0.8 grams per kilogram of body weight. Depending on how active your lifestyle is this number may increase or decrease. But the RDA only accounts for the minimum amount of protein a person needs to eat to not get sick. It does not suggest that people should not eat more than this amount. If you are a 50 year old female who leads a sedentary life and weighs 140 pounds (63.5 kilograms) your RDA would equate to roughly 53 grams of protein. If she had 2 eggs for breakfast, a salad with tuna for lunch and pork for dinner she would only have consumed 60 grams of protein for the whole day, which is just barely over her minimum necessary value. Adding in just one serving of iso pasta to her dinner choice would push her up into the triple digits with 110 grams of protein for her daily intake, without significantly adding to her carbohydrate consumption. 110 grams of protein is a much healthier amount than 60 grams.
When Iso pasta is compared to other protein options like pork chops, steak, tofu, white beans, and protein powders, chips and bars, it comes out the winner. It is packed with more protein while also carrying less fat, carbohydrates, and calories. This is due to the fact that it is made with three different types of proteins: whey protein, pea protein, and isolated soy protein. A single serving provides an impressive 50 grams of protein, meaning that most people can fulfill their RDA with just one serving of iso pasta per day, making all other protein consumption beneficial rather than just necessary.
Choice for Children
It's high protein content paired with it's natural ability to absorb and mimic the flavors of any sauce that's added to it make iso pasta an easy choice for picky eaters. Often times children are some of the pickiest eaters and ensuring that they consume enough protein in the day can be excruciatingly difficult, especially when all they want is macaroni and cheese or spaghetti. Now can stop trying to force feed meats, eggs, and beans down your kid's throat to try to up their protein intake and just start swapping out their refined white pasta for iso pasta. They'll think they're getting their way every night and avoiding nutrition, while you'll feel secure knowing that they're eating a healthy and well balanced diet.
Picking a dish to cook that the entire family will enjoy can be a chore. One person loves broccoli while another swears they can't even stand the smell of it, and while they're quarreling over that you've got another set bickering about whether chicken or pork tastes better. It can be impossible to please everybody at once, but it gets easier when you choose iso pasta as your main dish. An easy way to please everyone's taste buds without breaking the budget is to allow two or three different sauce choices for each person's helping of iso pasta. This way, everyone gets a taste of what they enjoy, and you get to relax knowing that everyone is getting the protein they need, without all of the unnecessary arguing.
Excellent for Everyone
Protein is an essential nutrient that every single person needs. Iso pasta is an protein option that is compatible with so many different diets and soon it will include even more. Gluten Free options are in the works which will increase the dietary options exponentially. It is the perfect way for the average person to incorporate more protein into their daily diet, without having to do any sort of drastic rehaul on their normal dietary choices. By simply switching out a traditional whole grain or processed white pasta with iso pasta you can increase your protein intake by as much as 700%, as most pasta choices offer (at best) 7 grams of protein per serving while iso pasta offers 50 grams of protein in a single serving.